Indian Mallow Leaf Powder | Full Pack – 100g

For Internal Use:

• Mix ½ to 1 teaspoon of Indian Mallow Leaf Powder with warm water or buttermilk and drink daily.
• Can also be added to soups, smoothies, or herbal tea.
  

For External Use:

• Mix with turmeric and honey for a skin-soothing face pack.
• Combine with coconut oil and apply to joints for pain relief.

Safe Consumption & Frequency

• Recommended Dosage: ½ to 1 teaspoon (2–5g) per day
• Frequency: Daily or at least 3-4 times a week for best results. To consult with an ayurvedic medical practitioner and adjust frequency. Ideally can be taken as a 48-day course, then take a 2-week gap before resuming.
• Best Time to Consume: Morning or before meals for better absorption
• Precaution: Pregnant women, lactating mothers, and individuals with pre-existing conditions should consult a doctor before use.

• Supports Joint & Muscle Health – Helps reduce body pain, arthritis, and muscle stiffness.
• Aids in Detoxification – Acts as a natural cleanser, supporting liver and kidney health.
• Improves Digestion – Helps in relieving constipation, acidity, and indigestion.
• Boosts Immunity – Rich in antioxidants that help protect against infections.
• Enhances Skin Health – Used in herbal skincare for its healing and anti-inflammatory properties.
• Supports Respiratory Health – Traditionally used to relieve cough, asthma, and cold symptoms.